FAQs
Kraft Philadelphia Original Cream Cheese (1 ounce) contains 0.5g total carbs, 0.5g net carbs, 10g fat, 2g protein, and 100 calories.
Is original Philadelphia cream cheese keto-friendly? ›
Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.
Is cream cheese ok on a low carb diet? ›
Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.
How many carbs are in 2 tablespoons of regular cream cheese? ›
Carbs. There are minimal carbohydrates in cream cheese with a single serving providing less than 1 gram of carbs (0.8 grams), primarily in the form of sugar.
Is Philadelphia Original cream cheese healthy? ›
Cream cheese is a versatile dairy spread. It's a good source of vitamin A and doesn't provide much lactose. However, it's low in protein and high in fat and calories, so it's best to use it in moderation.
How many carbs are in Philadelphia Original cream cheese? ›
Kraft Philadelphia Original Cream Cheese (1 ounce) contains 0.5g total carbs, 0.5g net carbs, 10g fat, 2g protein, and 100 calories.
What is the lowest carb cheese? ›
Got cheese has the lowest carb content out of all varieties. It contains zero carbs while supplying you with 8 grams of fat and 6 grams of protein per 1-ounce serving.
What has more carbs cream cheese or butter? ›
Calories: Butter is higher in calories (about 717 per 100g) than cream cheese (around 350 per 100g). Carbohydrates: Both have low carbohydrate levels, with butter containing 0.06g per 100g and cream cheese 5.5g per 100g.
Which is healthier, cream cheese or heavy cream? ›
While cream cheese does have fewer calories and less fat than heavy cream, it's not considered low cal or low fat, so it may not be the best option if you're looking to cut down on either of those.
Is there a healthy cream cheese? ›
Some spreads made with goat milk or milk alternatives are amongst the best healthy cream cheeses as they're easy on the stomach and are lower in saturated fat than cow's milk options.
People with diabetes can safely eat cheese as part of a balanced, healthful diet. As with other foods, moderation is key, and so a diet that includes too much cheese would be harmful to people with or without diabetes.
Is there a difference between Philadelphia cream cheese and generic? ›
All of these ingredients together give the cream cheese its iconic thick and creamy taste. And while Philadelphia uses one type of gum as a stabilizer, the generic brand competitors stack multiple thickeners and gums in an attempt to mimic that same texture. It's not the same as the Philadelphia block we know and love.
Is Philadelphia cream cheese actually cream cheese? ›
Philadelphia Cream Cheese is a brand of cream cheese. It is one of the best selling brands of cream cheese worldwide, first produced in 1872 and currently owned by Kraft Heinz and Mondelez International.
Is original Philadelphia cream cheese full fat? ›
65kg) Full fat soft cheese in 1.65 kg tubs. Soft, plain cream cheese.
Is Philadelphia Original soft cheese cream cheese? ›
“Phillie” (or Philadelphia) is a brand of cream cheese.
What kind of cream is keto friendly? ›
With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ). For this reason, many people on keto diets rely on whipping cream or heavy cream as a sugar-free coffee creamer or to make keto-friendly desserts, such as chocolate mousse.
How many carbs are in Philly cheesecake filling? ›
Kraft Philadelphia Cheesecake Filling (1 serving) contains 17g total carbs, 17g net carbs, 17g fat, 4g protein, and 240 calories.