Calories in Cajun Shrimp Pasta - Calorie, Fat, Carb, Fiber, and Protein Info (2024)

Nutrition Facts

Servings Per Recipe: 4

Serving Size: 1 serving

Amount Per Serving

Calories 441.2
Total Fat 9.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 179.0 mg
Sodium 621.8 mg
Potassium 163.6 mg
Total Carbohydrate 55.2 g
Dietary Fiber 5.9 g
Sugars 15.1 g
Protein 36.9 g
Vitamin A 26.7 %
Vitamin B-12 21.3 %
Vitamin B-6 6.0 %
Vitamin C 30.7 %
Vitamin D 37.5 %
Vitamin E 4.2 %
Calcium 42.7 %
Copper 8.0 %
Folate 53.8 %
Iron 34.7 %
Magnesium 7.4 %
Manganese 4.0 %
Niacin 24.4 %
Pantothenic Acid 3.2 %
Phosphorus 12.0 %
Riboflavin 4.7 %
Selenium 48.5 %
Thiamin 29.3 %
Zinc 9.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

View the full Cajun Shrimp Pasta Recipe & Instructions

TAGS: Fish | Dinner | FishDinner |

See Also
Cajun Shrimp

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Shrimp Pasta

205 calories of Catelli Healthy Harvest whole wheat pasta (dry), (56.25 gram(s))

84 calories of Shrimp, cooked, (85 grams)

63 calories of Carnation Evaporated Skim milk, (6.25 tbsp)

47 calories of Saputo parmesan, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of spinach (frozen, chopped, no name), (40 gram(s))

3 calories of Garlic, (0.75 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.

Calories in Cajun Shrimp Pasta - Calorie, Fat, Carb, Fiber, and Protein Info (2024)

FAQs

Calories in Cajun Shrimp Pasta - Calorie, Fat, Carb, Fiber, and Protein Info? ›

T.g.i. Friday's Cajun Shrimp & Chicken Pasta (1 serving) contains 87g total carbs, 81g net carbs, 72g fat, 67g protein, and 1310 calories.

How many calories are in cajun shrimp pasta? ›

Cajun Shrimp Pasta
Nutrition Facts
For a Serving Size of 1 serving (558.3g)
How many calories are in Cajun Shrimp Pasta? Amount of calories in Cajun Shrimp Pasta: Calories 408.6Calories from Fat 109.5 (26.8%)
% Daily Value *
How much fat is in Cajun Shrimp Pasta? Amount of fat in Cajun Shrimp Pasta: Total Fat 12.2g-
65 more rows

How many calories are in TGI Fridays Cajun shrimp pasta? ›

T.g.i. Friday's Cajun Shrimp & Chicken Pasta (1 serving) contains 87g total carbs, 81g net carbs, 72g fat, 67g protein, and 1310 calories.

How many calories are in chili's cajun shrimp pasta? ›

Chili's Cajun Pasta With Seared Shrimp (1 serving) contains 110g total carbs, 104g net carbs, 59g fat, 53g protein, and 1190 calories.

How many calories in a bowl of shrimp pasta? ›

Pasta and Shrimp
Nutrition Facts
For a Serving Size of 1 serving (320g)
How many calories are in Pasta and Shrimp? Amount of calories in Pasta and Shrimp: Calories 470Calories from Fat 54.1 (11.5%)
% Daily Value *
How much fat is in Pasta and Shrimp? Amount of fat in Pasta and Shrimp: Total Fat 6g-
43 more rows

How many calories are in creamy Cajun pasta? ›

Nutritional info per serving:
Calories516
Total Fat8g
Total Carbohydrates71g
Protein38g

Is cajun shrimp good for you? ›

They are indeed still high in lean protein, low in carbs, and they are low in fat. We think they are perfect! Serve this cajun shrimp over cauliflower rice to keep your meal low carb and keto-friendly.

How many calories are in Olive Garden chicken and shrimp pasta? ›

1,370 cal. Sautéed seasoned chicken, shrimp and spaghetti tossed in a creamy sauce with bacon and roasted red peppers.

How many calories in Outback Steakhouse chicken and shrimp pasta? ›

Outback Steakhouse Queensland Chicken And Shrimp Pasta (1 serving) contains 98g total carbs, 91g net carbs, 55g fat, 75g protein, and 1210 calories.

How many carbs are in Fridays fried shrimp? ›

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Amount Per Serving
Protein 21g42%
Total Fat 33g43%
Total Carbohydrate 37g13%
Sodium 2118mg92%
8 more rows

What kind of protein is offered on the Cajun pasta at Chili's? ›

Your choice of grilled chicken or shrimp with penne in Alfredo sauce, topped with chile spices, Parmesan, tomatoes, green onions.

How many calories in a bowl of Cajun chicken pasta? ›

There are approximately 474 calories in this Creamy Cajun Chicken Pasta which means it falls into our Weekly Indulgence category. This recipe is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.

How many calories are in a Cajun shrimp boil? ›

Recipe Variation
Nutrition Facts
Servings: 6
Amount per serving
Calories352
% Daily Value*
13 more rows
Jun 14, 2021

How many carbs are in Cajun shrimp pasta? ›

Calories in Cajun Shrimp Pasta
Calories441.2
Potassium163.6 mg
Total Carbohydrate55.2 g
Dietary Fiber5.9 g
Sugars15.1 g
8 more rows

How many grams of protein are in shrimp pasta? ›

Calories in Shrimp Pasta
Calories341.5
Total Carbohydrate33.3 g
Dietary Fiber7.0 g
Sugars5.3 g
Protein36.0 g
8 more rows

How many calories are in Olive Garden shrimp scampi pasta? ›

490 cal. A lighter take on a classic! Shrimp sautéed in a garlic sauce, tossed with asparagus, tomatoes and angel hair.

How many calories are in a Cajun Shrimp boil? ›

Recipe Variation
Nutrition Facts
Servings: 6
Amount per serving
Calories352
% Daily Value*
13 more rows
Jun 14, 2021

How many calories in a bowl of Shrimp alfredo pasta? ›

Nutrition Facts (per serving)
492Calories
17gFat
55gCarbs
34gProtein
Apr 19, 2024

How many calories are in Cajun Alfredo pasta? ›

Calories in Cajun Chicken Fettuccine Alfredo
Calories425.5
Cholesterol100.7 mg
Sodium957.3 mg
Potassium294.0 mg
Total Carbohydrate20.4 g
8 more rows

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