A Versatile No-Yeast Flatbread Recipe (2024)

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5 from 2 votes

by Chef Lindsay

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Published: May 13, 2020 Last Updated: June 22, 2022

No yeast? No problem!

A Versatile No-Yeast Flatbread Recipe (2)

We take staple ingredients like flour and yeast for granted, but they can sometimes be hard to find. Whether the grocery store stopped stocking up on your favorite pita bread, yeast has been impossible to find, or you’re simply looking to change your meals up a bit, we have a delicious solution for you. Our no-yeast flatbread recipe is super versatile, incredibly easy to make, and tastes absolutely wonderful!

Three Simple Ingredients

A Versatile No-Yeast Flatbread Recipe (3)

We told you it’s easy, and that’s the truth! All you need to prepare this multi-use flatbread is three simple ingredients that you most likely already have in your kitchen. This recipe calls for self-rising flour, Greek yogurt, and olive oil.

If you can’t find self-rising flour, don’t worry. You can add two teaspoons of baking powder and a pinch of salt to all-purpose flour. And if you’re using this recipe to make dough for pizza, you don’t even need to use the olive oil. A two-ingredient pizza dough? Yes, please!

Preparing this Versatile No-Yeast Flatbread Recipe

A Versatile No-Yeast Flatbread Recipe (4)

Making this dough couldn’t be easier. Simply combine the flour and yogurt in a large mixing bowl. Knead the mixture with your hands until a dough ball forms. If the dough feels too sticky, add an extra pinch of flour. On the other hand, if it seems too dry, feel free to add a little bit of water.

If You’re Making Flatbread

One batch of this recipe makes six flatbreads. Divide the dough into six evenly-sized balls and preheat a cast-iron skillet over medium heat. Once your workspace is clean, be sure to give it a coating of flour so the dough doesn’t stick to the surface. Working with one dough ball at a time, use a rolling pin to flatten each one into a 6-inch circle. You can roll them one at a time, or roll all six before you start cooking. Whatever you’re comfortable with!

Add a little bit of oil to the preheated pan, and cook each flatbread for about three minutes per side, until they’re beautifully browned. As each one finishes, wrap them in a towel to keep them warm until you’re ready to enjoy!

Each flatbread is just over 200 calories (211, to be exact). There’s also 31 grams of carbohydrates, 5 grams of fat, and 8 grams of protein per serving.

If You’re Making Pizza

If you’re using this recipe to make pizza, you can make two 10-inch pizzas. Preheat the oven to 450 degrees Fahrenheit before dividing the dough into two balls. Roll the dough into 10-inch rounds and add your favorite pizza toppings!Bake the pizza for 8 to 10 minutes, until the cheese is melted (if you chose to use any) and the dough is cooked all the way through.

Each 10-inch pizza round contains 633 calories, 93 carbohydrates, 15 grams of fat, and 24 grams of protein. Of course, if you eat a third of the pizza, the nutrition information would be the same as eating a single flatbread.

Keep it Classic or Switch Things Up!

A Versatile No-Yeast Flatbread Recipe (5)

We have a feeling that this no-yeast flatbread is about to become a new staple in your household! It’s super simple to make and incredibly helpful to have on hand. You can use this flatbread (or pizza dough) to enjoy any number of different sandwiches or pizza-topping concoctions! Feel free to stick to the classics or get creative with it! The choice is yours!

Try using some of these tasty recipes as inspiration for toppings.

  • Zucchini Crusted Pizza
  • Sweet Potato Crusted Pizza
  • Summer Herbed Naan Recipe
  • Cauliflower Pizza
  • Flatbread Veggie Pizza

5 from 2 votes

No-Yeast Flatbread Recipe

An easy flatbread recipe that doesn't require any yeast or rise time. You can even use it as pizza dough!

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Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Total Time 15 minutes minutes

Yield 6 flatbreads

Serving Size

Course Appetizer, Main Course, Side Dish, Snack

Cuisine Mediterranean

Author Chef Lindsay

A Versatile No-Yeast Flatbread Recipe (6)

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Ingredients

  • 2 cups self-rising flour (or 2 teaspoons baking powder and a pinch of salt added to AP flour)
  • 1 cup Greek yogurt
  • 2 tablespoon olive oil (not necessary if you're using the dough to make pizza)

Instructions

  • In a large bowl, combine the flour, yogurt, and tablespoon olive oil. Knead the mixture with your hands until a dough ball comes together. Add an extra pinch of flour if the dough feels too sticky, or a dash of water if seems too dry.

For Flatbreads

  • For flatbreads, divide the dough into 6 balls and preheat a cast-iron skillet over medium heat.

  • Working with one dough ball at a time, press the ball into a disc. Using a rolling pin, roll it into an approximately 6-inch round or oblong shape on a lightly floured work surface.

  • Spray a skillet with nonstick spray, preheat, then add the flatbread. Cook for about 3 minutes a side, until the flatbread is lightly browned on each side. Hold the flatbread warm in a clean towel while you cook the remaining flatbreads. Spray additional nonstick spray as needed.

For pizza

  • For pizza, divide the dough into two balls and preheat the oven to 450 degrees Fahrenheit.

  • Using a rolling pin, roll the dough ball into a 10-inch round on a clean, floured work surface. Add your favorite pizza toppings.

  • Bake the pizza for 8 to 10 minutes, until the cheese is melted and the dough is cooked through.

Nutrition Information

Calories: 211kcal | Carbohydrates: 31g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 13mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Calcium: 43mg | Iron: 1mg |

Keywords Budget-Friendly, Quick and Easy, Vegetarian

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A Versatile No-Yeast Flatbread Recipe (2024)

FAQs

Why are my flatbreads hard? ›

Developing the gluten too much will cause a tough loaf. It's hard to say many things could have gone wrong. In general, I would suggest not going by time but rather how much the dough has risen, 30 minutes seems kind of short. You generally let it rise until it doubles in volume, shape, then let rise again.

What are the four types of flat breads? ›

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy).

What is Mexican flatbread called? ›

tortilla, round, thin, flat bread of Mexico made from unleavened cornmeal or, less commonly, wheat flour.

Is flatbread healthy? ›

The most basic flatbread recipe starts with just 3 ingredients: water or a liquid like milk or yogurt, flour, and salt. Other flatbread dough variations include a fat like olive oil or butter. Is flatbread healthy? Yes!

What is the secret to softer bread? ›

Bread Making Tips For Softer Bread
  1. Do Not Over-Knead Your Dough. ...
  2. Ensure Dough is Well Hydrated. ...
  3. Lubricate With Oil. ...
  4. Add Sugar. ...
  5. Add Eggs. ...
  6. Reduce Baking Time. ...
  7. Create Steam in Oven. ...
  8. Add Milk.
Mar 27, 2023

How do you soften hard flat bread? ›

In the oven: Preheat oven to 200° or Warm setting. Wrap the bread in a damp (not soaking) towel, place on a baking sheet, and pop it in the oven for 5-10 minutes. In the microwave: Wrap the bread in a damp (not soaking) towel, place it on a microwave-safe dish, and microwave on high for 10 seconds.

What is difference between naan and flatbread? ›

Naan is another flatbread traditionally served in Indian restaurants but the difference is that there will already be a filling inside these flatbread pockets. Naan may be stuffed with curd, fresh desiccated coconut, butter, nigella seeds, and raisins.

What is the difference between flatbread and a flour tortilla? ›

Tortillas are typically baked on a triple pass oven, while flatbreads are usually baked in a tunnel oven. Flatbreads may also require a proofing or resting period that varies based on the specific flatbread being made.

What is the difference between flatbread and pita bread? ›

In contrast to loaf bread, pita bread and naan are considered to be flatbreads. Pita bread is yeast-leavened and round, turning into layers when baked that create a pocket that is easily filled. Naan is also yeast leavened, and contains water (or milk), flour, salt, and the addition of butter and yogurt.

What kind of flat bread does Subway use? ›

We spent over a year creating signature recipes with unique ingredients that bring out the best in our new lavash-style flatbread, and also fuel you up without weighing you down.”

Are soft taco shells healthier than bread? ›

A one-ounce slice of bread typically contains 75 to 100 calories. Corn tortillas, the traditional choice for tacos and enchiladas, generally have 60 to 65 calories in each small six-inch piece. Flour tortillas are slightly higher in calories because they contain added fat to make them softer and easier to roll.

Is flatbread ok for diabetics? ›

In short, yes. If you have diabetes, you can certainly eat bread, as long as you keep in mind the number of carb servings that particular bread provides. Choosing healthier breads like whole-grain ones with a high fiber count is best for keeping blood sugar levels low.

How to keep flatbread soft? ›

Place a heavy-based non-stick frying pan – or a cast-iron griddle – over a high heat and when it's good and hot, turn the heat down a bit. Have ready a plate lined with a clean tea towel so you can put your cooked flatbreads on it to keep them warm and soft.

Why is my loaf bread hard? ›

The flour could have too low a protein content, there could be too much salt in the bread recipe, you did not knead it or leave it to proof long enough, or you could have killed the yeast by leaving the dough to rise in a place that was too hot.

Why is my flatbread not fluffy? ›

Flour tends to burn in the pan and things can get a bit black and messy. If you do use it, try to dust as much of it off as possible before placing in the pan. For an extra fluffy bread, make smaller but slightly thicker flatbreads. You'll need to bake them a little longer to make sure they cook through.

Why are my bread rolls hard? ›

Too much flour, or not the right kind, could be to blame. Dough made only from flour with a high or even average amount of protein (like bread flour or all-purpose flour) can become tough from overmixing. Protein gives bread structure in the form of gluten—the more you mix and move the dough, the more gluten you get.

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