Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

Jump to Recipe

This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Zucchini and Bacon Slice Recipe - Cook it Real Good (1)

This Zucchini and Bacon Slice is quick and easy to prepare and filled with healthy, everyday ingredients. It's one of those perfect recipes that can be served at any time of day - breakfast, lunch or dinner!

You can serve this slice hot or cold, and it freezes well so it's great for meal prep. This slice is a new take on my simple Healthy Zucchini Slice. Just with added vegetables and bacon!

This zucchini slice with bacon is extremely versatile too. Put whatever vegetables you have on hand in (try mushrooms and corn) or use ham instead of bacon! It all works well.

WHY YOU’LL LOVE THIS RECIPE…

  • Very easy to prepare.
  • Versatile – you can add in veggies or use ham instead of bacon.

Zucchini and Bacon Slice Recipe - Cook it Real Good (2)

WHAT YOU'LL NEED...

This zucchini slice is so versatile! Don't feel confined only by the vegetables that I've listed here. Feel free to mix and match with whatever you have in the crisper. Here's what you'll need (full measurements listed in the printable recipe card below)...

  • Zucchini
  • Carrot
  • Olive Oil
  • Brown Onion
  • Bacon Slices / Rashers
  • Red Capsicum / Red Bell Pepper
  • Eggs
  • Milk
  • Self-Raising Flour - If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Grated Cheddar Cheese
  • Salt and Pepper

Zucchini and Bacon Slice Recipe - Cook it Real Good (3)

HOW TO REMOVE LIQUID FROM GRATED ZUCCHINI

One of life’s great disappointments is making baked goods with zucchini that is insufficiently drained of liquid, and it ends up being a soggy mess. Don’t let zucchini play you like that! Follow these easy steps and you’ll never have a soggy kitchen mishap again.

  1. Grate zucchini into a colander, sprinkle with a little salt and let sit for 10 minutes.
  2. Put the grated zucchini in a clean dish cloth and wring out over the sink, OR wring with your hands, grabbing a handful of grated zucchini at a time and placing in a seperate bowl as you go.

Tip: For this recipe you don’t need to be militant in your removal of the zucchini liquid. Just give it a wring and pop it in the ingredient bowl. A little moisture left is OK and won’t effect the end result.

How to Make Zucchini and Bacon Slice - Step by Step

Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.

Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.

Zucchini and Bacon Slice Recipe - Cook it Real Good (4)

Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.

Zucchini and Bacon Slice Recipe - Cook it Real Good (5)

Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.

Zucchini and Bacon Slice Recipe - Cook it Real Good (6)

Zucchini and Bacon Slice Recipe - Cook it Real Good (7)

Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

Zucchini and Bacon Slice Recipe - Cook it Real Good (8)

Zucchini and Bacon Slice Recipe - Cook it Real Good (9)

How to Store?

Slices placed in an airtight container in the fridge will keep for about 5 days.

Slices placed in an airtight container, or zip-locked bags in the freezer will keep for up to 3 months. To defrost, simply place in the fridge overnight and allow to defrost completely.

HOW TO REHEAT?

You can reheat the slice in the microwave or the oven, or just eat cold (my personal favourite).

Tips for making this recipe

  • If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Zucchini and Bacon Slice Recipe - Cook it Real Good (10)

MORE ZUCCHINI RECIPES FOR ZUCCHINI LOVERS

  • Greek Zucchini Fritters
  • Vegetarian Quiche
  • Gluten-Free Zucchini Fritters
  • Zucchini and Halloumi Fritters
  • OR see allDinner Recipesfor more meal ideas

If you’ve tried this Zucchini and Bacon SliceI’d love to hear how you enjoyed it! Pop a comment and a star rating below!

You can alsoFOLLOW MEonFACEBOOK,INSTAGRAMandPINTERESTto keep up to date with more delicious recipes.

📋 RECIPE

Zucchini and Bacon Slice Recipe - Cook it Real Good (11)

Zucchini and Bacon Slice

Yield: 9 slices

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Ingredients

  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 2 tablespoon Olive Oil
  • 1 Brown / Yellow Onion, diced
  • 2 Bacon Slices / Rashers, diced
  • ½ Red Capsicum / Bell Pepper, diced
  • 5 Eggs, lightly whisked
  • ¼ cup Milk
  • 1 cup Self-Raising Flour
  • 1 ¼ cup Grated Cheddar Cheese
  • Salt and Pepper, to taste

Instructions

  1. Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.
  2. Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.
  3. Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.
  4. Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese, and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.
  5. Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

Notes

Flour

  • If you don't have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.

How to Store Zucchini and Bacon Slice

  • Once the slice has cooled completely, store in an airtight container for up to 5 days, or freeze for up to 3 months.

Tips for making Zucchini and Bacon Slice

  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Updates

This recipe was first published September 19, 2018. Updated September 17, 2019 with more photos and tips. No change to the recipe.

Nutrition Information:

Yield: 9
Amount Per Serving:Calories: 194Saturated Fat: 4gCarbohydrates: 13gFiber: 2gSugar: 2gProtein: 9g

Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

FAQs

Why is my zucchini slice soggy? ›

Be sure to measure the ingredients accurately. Due to the high water content of zucchini, the slice can become soggy and mushy if too much grated zucchini is used. I advise weighing the zucchini before grating, for best results.

How long can zucchini slices last in the fridge? ›

Zucchini slice can be stored in an airtight container in the fridge for up to 5 days. Alternatively, it can be frozen for up to 3 months - allow to defrost in the fridge before reheating (optional).

How many zucchinis is 375g? ›

Zucchini: the namesake vegetable star, zucchini (approximately 4 medium-large zucchinis makes up the 375g) shines in this slice.

How do you cook zucchini so it doesn't get mushy? ›

The secret to zucchini with the best flavor and texture is roasting it in a 450°F oven. Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy.

Does zucchini get softer the longer you cook it? ›

If you cook zucchini until it releases its moisture and keep cooking until that moisture evaporates, you're left with buttery-soft pulp, which can add creaminess and sweet vegetal flavor when stirred into pasta or rice dishes, like this Skillet Chicken, Zucchini, and Cheesy Rice.

Is it okay to freeze zucchini slices? ›

Zucchini Slice is freezer friendly. Simply wrap individual portions in cling film, place in an air-tight container and stash in the deep freeze for up to 3 months. To defrost Zucchini Slice, remove slices from the freezer and place in the fridge overnight to thaw. Reheat in oven or microwave until hot.

How do you keep zucchini fresh after slicing? ›

How to Store Cut Zucchini. If you've already cut up your zucchini and have some leftover, you can still store it—though it's best to use it all up if you can. Fresh-cut zucchini can be stored in the crisper drawer for four or five days sealed tightly in an airtight container or zip-top bag.

When should you throw out zucchini? ›

How to Tell If Zucchini Has Gone Bad. Bad zucchini will feel rubbery or slimy to the touch. It may also have an off-putting smell and dark or fuzzy moldy spots. The interior of bad zucchini may be off-white to brownish with stringy, mushy flesh and large, hard seeds.

Is zucchini a carb or fat? ›

Zucchini

One cup (124 g) of raw zucchini contains 4 g of carbs, 1 g of which is fiber. It's a good source of vitamin C, providing 25% of the DV per serving. Yellow Italian squash and other types of summer squash have carb counts and nutrient profiles similar to zucchini.

How to cut zucchini slices? ›

Trim away the stem and root end of the zucchini. Use one hand to hold it in place and to keep it from rolling, then use a knife to slice a round from each end. To cut into rounds: Continue to hold the zucchini in place so it doesn't roll, then slice it crosswise into rounds.

Do you peel zucchini? ›

There's no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on. How to cut zucchini: after giving the zucchini squash a good rinse under cold water, slice off the stem and discard it.

Can dogs eat zucchini? ›

Yes, dogs can eat zucchini and it's perfectly safe for dogs and puppies. In fact, it may be one of the best vegetables to feed dogs. Zucchini can be given to dogs raw or cooked, and they can eat the fruit or flowers. However, it's important not to give your dog too much zucchini at once.

How many zucchini do I need for 1 cup? ›

When sliced, 1 medium zucchiniyielded about 1 to 1.25 cups and if grated, you end up with about 2/3 cup of tamped down zucchini. If you need 1 cup of cooked sliced zucchini, due to shrinkage while heated it will take about 3 medium zucchini, sliced, to hit the mark.

What is 1 pound of zucchini? ›

One pound of zucchini equals about 4 cups grated zucchini; 2 cups of salted and squeezed zucchini; about 1 cup mashed zucchini; and 3 cups chunked zucchini.

How to stop zucchini from going soggy? ›

Salt and drain zucchini

If you've got the time, try salting and draining your zucchini. This method involves liberally salting your sliced zucchini and allowing it to set in a colander (over a bowl) for at least 30 minutes, up to an hour, before patting dry with paper towels or a tea towel.

Why is my zucchini so slimy when I cut it? ›

How to Tell If Zucchini Has Gone Bad. Bad zucchini will feel rubbery or slimy to the touch. It may also have an off-putting smell and dark or fuzzy moldy spots. The interior of bad zucchini may be off-white to brownish with stringy, mushy flesh and large, hard seeds.

Why are my zucchini getting soft? ›

If the ends of your zucchini get soft before they are fully grown, this is caused by squash blossom end rot and is a symptom of a calcium deficiency.

Top Articles
Latest Posts
Article information

Author: Golda Nolan II

Last Updated:

Views: 6017

Rating: 4.8 / 5 (58 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.