Tongue: everything you need to know for preparing (2024)

Songbirds, whale, carp, and buffalo are all tongues that have been valued in the past.

Tongue is one of the four sacred fatty organs (along with marrow, liver and brains), prized throughout the past. And due for a resurgence today.

Tongue tastes like the meat of the animal you are eating – so nothing off or weird there. But “…it’s the texture of tongue – tender, rich, smooth, and creamy – that will seduce you,” according to Jennifer McLagan.

In my opinion, melt in your mouth tongue can be compared with wagyu beef (both a little over 20 percent fat). The latter costs well over $100 per pound, from cows in tight quarters, eating (drinking) beer. Whereas tongue, from a high quality pastured animal, eating their natural diet in their natural habitat, goes for about $5-12 per pound.

Preparing tongue

So let’s do it! Start with an optional brine, parboil or poach, peel and trim, and you’re ready for many many recipes.

Brining will further increase the tenderness. I usually cover with water and add a generous quantity of salt. Optionally, you can make a saltwater solution by heating water and adding salt until it dissolves (among other herbs or spices for flavor). Here the ratio would be 3 generous tablespoons of salt (about 2 ounces) per quart of water. Mix until the salt has entirely dissolved, cool your solution, cover tongue, and brine overnight or up to a few days.

To poach the tongue, bring to a boil, reduce to a hearty simmer and skim any foam from the surface. For smaller lamb, goat or pork, I’ve seen recommendations for 10-30 minutes, most commonly 90 minutes, and up to two hours. For a larger beef tongue, 2-3.5 hours is typically recommended. A smaller veal tongue could simmer for an 1-2 hours depending on size.

I’ve always thought that you can’t cook the tongue too long, but I’ve recently read that if it’s overcooked, the meat will shred when peeling it, versus slipping off when it’s properly cooked. Admittedly, I’ve seen both in my kitchen. Learning how to time the poaching of the tongue is correlated with it’s size and how strong your simmer is. No replacement for trying it once (or a few times) and gaining some experience.

I usually remove the tongue with tongs, reserving all the liquid. You can strain this stock and save for soup or cooking grains.

Peel the tongue while it’s still warm (shown here). I usually set it on a plate to cool and peel it as soon as I can comfortably (or not so comfortably, but still manage to) hold it in my hand.

Sometimes after peeling, you’ll notice spots on the underskin. These odd, dark spots do not reflect quality, but instead are genetic variations.

Finally, trim any bones or grisly tissue off of the butt end. Ideally, slice lengthwise for any preparations.

Rare or medium-rare preparation

Alternately, Chris Cosentino recommends freezing the tongue and peeling with a thick vegetable peeler. Place it between two spoons, all tied together, so that it lays flat as it freezes. He then recommends serving rare or medium rare tongue in several familiar preparations, such as grilling, searing or sauteeing.

Friends of tongue

As Fergus Henderson notes in The Whole Beast,

“Tongue is a very dexterous element in a dish, and has many friends: serve it hot or cold, broiled or fried, in a sandwich…with a… sauce, and it is particularly good with beets…”

Tongue goes well with a variety of sauces. And is even served on display in aspic.

Enjoy!

Tongue: everything you need to know for preparing (2024)

FAQs

Tongue: everything you need to know for preparing? ›

To poach the tongue, bring to a boil, reduce to a hearty simmer and skim any foam from the surface. For smaller lamb, goat or pork, I've seen recommendations for 10-30 minutes, most commonly 90 minutes, and up to two hours. For a larger beef tongue

beef tongue
Beef tongue (also known as neat's tongue or ox tongue) is a cut of beef made of the tongue of a cow. It can be boiled, pickled, roasted or braised in sauce. It is found in many national cuisines, and is used for taco fillings in Mexico and for open-faced sandwiches in the United States.
https://en.wikipedia.org › wiki › Beef_tongue
, 2-3.5 hours is typically recommended.

How do you prepare your tongue? ›

Place tongue into a soup pot. Season with salt and pour in enough water to cover. Bring to a boil and cook until the outer skin begins to peel off, 2 1/2 to 3 hours. Peel off skin and discard.

How to tell when beef tongue is done? ›

After completing the cooking time, test the doneness of the beef tongue with a meat thermometer. Tongue is ready to eat when it reaches an internal temperature of 160 degrees Fahrenheit. Next, take the cooked tongue out of the pot and place it on a cutting board to rest for five to ten minutes.

Is pork tongue actually tongue? ›

Tongue is a tender muscle and actually tastes more like regular meat than offal (organ meat), without that distinctive 'offal' flavor like liver or kidneys have.

What is don'ts for tongue? ›

Don't play games with your tongue—Some activities, including playing high impact sports can also result in serious injury and discomfort to your tongue. Wear a custom-made dental mouthguard to keep your tongue safe while you're hard at play.

Should your tongue be wet or dry? ›

A healthy tongue is pink and covered with small nodules (papillae). It is also well-moistened, with saliva functioning to help you break down food before digestion and coat and protect your teeth from bacteria and decay. If your tongue is dry and rough, it could mean that it's not well-hydrated.

How do you know when tongue is done? ›

Just put 1 part water and 2 parts sugar. Do not mix it; let it boil for 15-20 minutes until the sugar turns brown in color. You can also test it to make sure the sugar is ready by taking a toothpick, dipping it in the boiled sugar, and then dipping it in ice-cold water. If it hardens, then you know it's ready!

How do you clean beef tongue before cooking? ›

How to clean cow tongue
  1. Add cow tongue, salt and hot water to a bowl, place on medium heat and cook for 15 minutes. ...
  2. Take it out of the hot water and peel the white thick layer off the tongue.
Apr 21, 2017

Do you eat the skin on cow tongue? ›

First, you're going to boil it 2 to 3 hours. Then you're gonna peel it. You don't want to eat the skin. It is very, very tough.

Is it OK to scrub your tongue? ›

To ensure that you keep bacteria and plaque away, it is best to clean your tongue twice a day. A good rule of thumb is to brush or scrape your tongue right after you brush your teeth. Doing it before bed will help reduce the amount of bacteria able to grow, which reduces the chance of morning breath in the morning.

Is it OK for your tongue to peel? ›

Takeaway. If your tongue is peeling, it could be the result of damage to your tongue's surface. It also might indicate an underlying condition such as oral thrush or geographic tongue. It could also be canker sores.

How do you scrape dead skin off your tongue? ›

The proper way to scrape your tongue is to first rinse the tongue scraper under water. Then, extend your tongue in front of a mirror and gently slide the scraper from the back to the front, applying light pressure. Rinse the scraper after each use and finish by rinsing your mouth with water or mouthwash.

What ethnicity eats cow tongue? ›

Also, tongue is a part of Albanian, Argentine, Brazilian, Bulgarian (tongue with butter), British, French, Indonesian (semur lidah or beef tongue stew), Italian (typical dish in Piemonte and Liguria), Colombian, Chinese (braised), Japanese, Korean (hyeomit gui), Filipino, Lithuanian, Latvian, Norwegian, Mexican, ...

How often can you eat beef tongue? ›

However, like other organ meats, cow tongue should make only occasional appearances in your diet; consuming organ meats on a regular basis is unhealthy because of their cholesterol content.

Who eats beef tongue? ›

Beef, ox, and calf tongue are also enjoyed in Mexican, Romanian, Russian, Portuguese, Persian, Philippine, Albanian, German, English, Jewish, and other cultures, where they are prepared in a variety of ways.

What is the proper way to clean your tongue? ›

How to Brush your Tongue
  1. Put a small amount of toothpaste on your toothbrush.
  2. Start at the back of your tongue and brush your way forward.
  3. Use gentle but firm pressure in back-and-forth motions, just like brushing your teeth.
Jan 9, 2023

What is the best way to rest your tongue? ›

The ideal position for your tongue is pressed against the roof of your mouth rather than letting it “settle” at the bottom of your mouth. You don't want your tongue to press against the backs of your teeth either, as this may cause problems with your teeth' alignment over time.

What helps the tongue to taste? ›

Fungiform papillae

They are mostly found at the tip and edges of the tongue, making these areas especially sensitive to taste. Fungiform papillae not only detect taste: They also contain sensory cells for touch and temperature.

How can I make my tongue soft and smooth? ›

6 Things You Should Be Doing to Take Care of Your Tongue
  1. Brush your tongue regularly. Each time you brush your teeth, it is important to remember to brush your tongue as well. ...
  2. Try a tongue scraper. ...
  3. Rinse well. ...
  4. Drink green tea. ...
  5. Monitor the color of your tongue. ...
  6. Drink plenty of water.
Feb 12, 2019

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