The Best Instant Pot Chicken Thighs Recipe (2024)

FAQs

Why does my Instant Pot chicken taste rubbery? ›

If your boneless chicken breast winds up with a weird, rubbery texture, it probably means that you need to cook it longer. In general, the Instant Pot does better with longer cook times for meat.

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

While the breast is very low in fat, chicken thighs are higher in fat, and in cooking, fat equals flavor. It also means the thighs are more tender and less likely to dry out than chicken breasts—in other words, they are very easy to cook and very difficult to ruin.

Yes, it is possible to overcook chicken in an Instant Pot because you are unable to check the temperature of the chicken throughout the cooking time.

Set up your grill with two zones — one for direct heat where you can sear and char and crisp up the exterior and the other zone for indirect (medium to medium-low) heat to allow thighs to finish cooking.

Because dark meat contains more tendons, chicken thighs are a tough cut, but because they contain more fat than white meat, they become tender and juicy when cooked properly.

There are a number of reasons your Instant Pot will display its burn message. Most of these involve mishaps that may occur during the cooking process, like not adding enough liquid or forgetting to adjust the steam valve to the sealing position. Once you figure out what you've done wrong, correcting the error is easy.

Chicken thighs are much more forgiving than breasts.

While all cuts of chicken are fair game for the Instant Pot, thighs are the most forgiving. Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.

Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning. Individual chicken pieces can be cooked in much the same way as a whole chicken.

How do you tenderize chicken thighs? ›

Pounding the chicken is one of the greatest do-it-yourself ways to tenderize chicken before cooking. This is because the pounding breaks the fibers in the chicken, allowing for faster cooking. Ensure you cover or wrap the chicken in plastic wrap or a sealable bag.

The key is to cook the chicken thighs in a 400 degree F oven for 50 minutes. This will allow for the skin to get crispy and the meat to be juicy. If you are not sure the chicken is ready, just poke it wit a knife. If the juices run clear it's done.

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

If you don't own an instant-read thermometer, use visual cues to assess doneness. Use a small, sharp knife to cut a small incision in the thickest part of the thigh; the juices should run clear. Red or pink juices are an indicator that the meat hasn't finished cooking.

Chicken Thighs

One chicken thigh will yield about 3 ounces of meat (without skin or bone), so for big meat eaters, count on two thighs per person. For kids and lighter eaters, one chicken thigh per person should be enough.

And while it is true that chicken thighs tend to contain more fat and cholesterol than breast meat (which has 3 g total fat and 0.7 g saturated fat per 3-ounce serving, per the USDA), both can easily fit into the Dietary Guidelines for Americans recommendations for fat intake.

Does Chipotle use chicken breast or thighs? The original Chipotle chicken recipe uses thigh meat, not breasts as we do in this recipe. Keep in mind, however, that the restaurant makes it in large quantities and well in advance, not just before serving as we're doing here.

So can a Crock-Pot cook better chicken than an Instant Pot? Well, it really depends on what you're making. The Instant Pot cooks chicken much faster than its non-pressure counterparts, but the resulting texture isn't going to be the same as what you'd get with a slow cooker or Dutch oven.

Overfilling your Instant Pot can affect the pressure that builds up inside, so you might end up with a mushy meal, or one that doesn't cook properly.

Sprinkle chicken with onion powder, garlic powder and salt. If the chicken is frozen you can just stir this blend into the broth instead. Add the chicken breasts to the Instant Pot. It is ok to stack them on top of one another.

Why do chicken thighs taste so much better? ›

Chicken thighs are a fattier cut of meat, which means they're going to have more intense, rich flavor than their white meat counterparts. No matter the cooking preparation, chicken thighs will always yield a richer, more flavorful product.

While leg and thigh meat are still safe at 165 degrees F, it is recommended to cook your chicken until the internal temperature reaches about 170-175 degrees F. Chicken legs consist of actively worked muscles and the meat is tougher because of it. The higher temperature helps break down muscles.

Why is my Instant Pot Chicken rubbery? If your chicken is rubbery it's overcooked. Choose to cook chicken breasts that are similar in size and weight to ensure the cooking time is appropriate for your IP chicken. An inexpensive kitchen scale is extremely helpful in preventing overcooking IP chicken breast meat.

Overcooking chicken and buying woody chicken breast are two of the main causes behind rubbery chicken. You can stop this from happening by: buying “slow-growing” chicken. cooking your chicken in moisture.

While all cuts of chicken are fair game for the Instant Pot, thighs are the most forgiving. Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.