Seafood paella | Seafood recipes | Jamie magazine recipes (2024)

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Seafood paella

Monkfish, squid, clams & mussels

  • Dairy-freedf

Monkfish, squid, clams & mussels

  • Dairy-freedf

“It’s worth making your own prawn stock, but if you don’t have time, substitute it with fish stock that’s been simmered over a low heat and seasoned with paprika and saffron. ”

Serves 8

Cooks In2 hours 10 minutes

DifficultyShowing off

Jamie MagazineSeafoodDinner PartyAlfrescoSpanishMains

Nutrition per serving
  • Calories 946 47%

  • Fat 35.3g 50%

  • Saturates 5.4g 27%

  • Sugars 9.5g 11%

  • Salt 0.8g 13%

  • Protein 40.5g 81%

  • Carbs 111.5g 43%

  • Fibre 4.8g -

Of an adult's reference intake

Seafood paella | Seafood recipes | Jamie magazine recipes (3)

Recipe From

Jamie Magazine

By Andy Harris

Tap For Method

Ingredients

  • 2 green peppers
  • 2 red peppers
  • 200 ml olive oil
  • 750 g monkfish, from sustainable sources
  • 500 g squid, cleaned, from sustainable sources
  • 125 g mussels, debearded, from sustainable sources
  • 125 g clams, debearded, from sustainable sources
  • 1 kg calasparra or bomba paella rice
  • 1 large pinch of saffron
  • 1 tesapoon paprika
  • 8 large prawns, from sustainable sources
  • extra virgin olive oil
  • PRAWN STOCK
  • 1 onion
  • 6 cloves of garlic
  • olive oil
  • 1 tablespoon paprika
  • 2 fresh bay leaves
  • shells and heads from 30 large prawns (ask your fishmonger for these), from sustainable sources
  • 200 ml dry white wine
  • 2 litres organic fish stock
  • SOFRITO
  • 3 large onions
  • 3 cloves of garlic
  • olive oil
  • ½ tablespoon papriks
  • 100 ml dry white wine
  • 6 ripe tomatoes

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Seafood paella | Seafood recipes | Jamie magazine recipes (4)

Recipe From

Jamie Magazine

By Andy Harris

Tap For Ingredients

Method

  1. Start by making the stock. Peel and roughly chop the onion, then peel the garlic, keeping them whole.
  2. Heat 3 tablespoons of olive oil in a large pan over a medium heat and sauté the onion, garlic, paprika, bay leaves and prawn shells and heads for 10 minutes, stirring occasionally.
  3. Add the wine and fish stock and bring to the boil. Lower the heat and simmer for 30 minutes, or until it starts to reduce.
  4. Strain through a colander into a large jug and set aside until needed (when you come to make the paella, just reheat the stock until hot, but not boiling).
  5. For the sofrito, peel and dice the onions and garlic, then add to a large frying pan over a medium-low heat with 3 tablespoons of olive oil and the paprika. Fry for 7 to 8 minutes, or until softened and golden.
  6. Pour in the wine and simmer for 1 to 2 minutes, then coarsely grate in the tomatoes, discarding the skins. Stir and cook for 5 minutes.
  7. Lower the heat and simmer for another 30 minutes, or until the mixture has thickened into a lovely sauce. Transfer to a bowl until ready to use.
  8. To make the paella, deseed and roughly chop the peppers. Cut the monkfish into large chunks, then slice the squid. Wash the mussels and clams thoroughly, discarding any that remain open when tapped.
  9. Heat half of the olive oil in a large paella pan over a medium heat and cook the peppers for 5 minutes, until softened. Transfer to a separate bowl with a slotted spoon. Set aside.
  10. Add the monkfish to the pan, season generously and cook for 10 minutes, or until tender. Set aside in a bowl.
  11. Throw the squid into the pan and cook for 1 to 2 minutes, then tip it into the bowl with the monkfish. Set aside until ready to use.
  12. Add the remaining oil to the pan, scatter in the rice in an even layer and sauté over a medium heat, stirring, for 5 minutes, or until the rice is golden.
  13. Stir the sofrito into the rice and cook for 2 minutes, then add the hot prawn stock and bring the mixture to the boil for another 2 minutes.
  14. Sprinkle the saffron and paprika over the rice, reduce the heat to low and simmer, without stirring, for 10 to 12 minutes, or until all the liquid has almost been absorbed.
  15. Arrange the peppers, monkfish, squid, prawns, mussels and clams evenly around the top of the paella. Cook for about 8 minutes, turning the prawns halfway through, or until the mussels and clams have opened (discard any that don’t) and the prawns are cooked.
  16. Drizzle with a little extra virgin olive oil, cover the pan with tin foil and a few clean tea towels and allow to rest for 5 minutes before serving.

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Seafood paella | Seafood recipes | Jamie magazine recipes (8)

Recipe From

Jamie Magazine

By Andy Harris

Related video

How to make Spanish paella: Omar Allibhoy

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Seafood paella | Seafood recipes | Jamie magazine recipes (2024)

FAQs

What is the secret ingredient in paella? ›

Here are some secret ingredients you can add to your paella to take it to the next level
  • Cumin: Cumin gives paella a warm, earthy flavor. ...
  • Paprika: Paprika gives paella a smoky flavor. ...
  • Oregano: Oregano gives paella a fresh herbal taste. ...
  • Shrimp: Shrimp adds a luxurious touch to paella.
Nov 29, 2023

What is the secret to a good paella? ›

The broth, together with saffron and sofrito, a mix of olive oil, tomato, garlic, and paprika, are responsible for the paella's flavor. Lledo says that a cook should not overload the paella with ingredients, either meat or vegetables. He says limiting ingredients and letting each element of the dish shine is key.

What is the most important spice in paella? ›

The most important spice for a traditional paella is saffron, which gives the ish its rich, golden color. However, because saffron is so expensive (more expensive by weight than gold, in fact), some paella cooks use turmeric or dyes instead.

Why do you not put onions in paella? ›

A: Traditional paella doesn't contain onions, as they may make the meal a bit soggy. If you want to add some, it would be considered a different type of rice dish (called arroces) by the Spanish.

What can you not put in paella? ›

Carrots, mushrooms, or any other extra vegetables are not welcome in a traditional paella. Stock: It might speed up the cooking time, but no true Spaniard would use ready-made stock in their paella recipe. Instead, they would make their own stock from scratch, using water, herbs and spices.

Do you rinse rice before making paella? ›

Don't wash the rice before cooking because we want to keep the outer layer of starch. Don't stir the rice while cooking! Traditional paella cooks a crusty, flavorful rice layer at the bottom of the pan called the socarrat. The socarrat is a key component of authentic paella.

How to add more flavor to paella? ›

Spanish saffron

If you're after authenticity in a seafood paella then you have to add saffron for colour and flavour. Spanish saffron should be bought as strands, not powdered, and it needs to be steeped in liquid so it's evenly distributed. Yes, it's an expensive spice but a little goes a long way.

How to get the crispy crust on paella? ›

When you're ready to serve, you can give the paella a crust. Put the pan over medium-high heat until the rice sizzles lightly and begins to smell toasted — but not burned — 2 to 3 minutes. Garnish with the parsley and serve.

Can I skip saffron in paella? ›

Turmeric is usually used in place of saffron in Paella when the traditional saffron threads aren't used. Although the flavors are not the same - turmeric being much more bold and peppery - the turmeric will provide the traditional yellow color found in paella.

Do you cook paella covered or uncovered? ›

The rice is cooked uncovered – this is a distinct cooking technique for paella compared to other iconic rice dishes of the world like Jambalaya and Biryani. Initially, we cook the rice for just 10 minutes – at this stage, it will be partially cooked though it will seem to absorb most of the liquid.

What does the chef put in his paella? ›

Paella is a traditional Spanish dish made from rice, vegetables, meat, and seafood, and flavored with saffron. Pronounced “pie-AY-uh,” it takes its name from the paellera, the wide, shallow pan in which it is traditionally cooked.

Which rice is best for paella? ›

Bomba is the best rice for paella. It's not only authentic to the dish, but the results are almost always perfect. Calasparra rice is an excellent substitute if you can't get your hands on bomba rice. Arborio Rice can work if you can't get bomba or Calasparra.

Do you put chorizo in paella? ›

Both Jamie Oliver and Gordon Ramsay's go-to paella recipes include peas, chicken, chorizo and prawns. But new research has found that cooks from Valencia use just ten ingredients when making their national dish, none of which are fish.

What is the crispy rice at the bottom of paella called? ›

The socarrat is the crusty crispy bottom of the paella that becomes caramelized and toasted on the bottom of the pan when it is cooking. The crust on the bottom can be made in two ways.

What gives paella its distinctive flavour? ›

While saffron can be expensive, it is an essential ingredient in Spanish cooking and particularly in the iconic dish of paella. The unique flavor and aroma that saffron brings to the dish cannot be replicated with any other spice, making it an indispensable ingredient in Spanish cuisine.

What was in the original paella? ›

Originally, paella made in Valencia was a lunchtime meal for farmers and farm laborers. Workers would gather what was available to them around the rice fields. This often included tomatoes, onions, and snails. Rabbit or duck was a common addition, or chicken less often.

What is unique about paella? ›

Paella is characterized by its use of saffron-infused rice cooked in a wide, shallow, and round pan called a "paellera." A well made Paella is hard to find, and chances are, unless you've eaten Paella in Spain (and even then it's not guaranteed) the version you've eaten is likely a mediocre representation at best.

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