Is There a Wasp in My Fruit? Here's Why Figs May Not Be Vegan (2024)

Could you be eating dead bugs for dessert?

Published on August 20, 2020

Fruits and vegetables are a staple of the vegan diet. While avoiding all animal products like meat, dairy, and eggs, vegans often supplement their meals with plenty of fresh plant varieties.

But there's one pesky fruit, the fig, that doesn't exactly fit into the "vegan-friendly" category. Or, at least that's what some vegans claim. Read both sides of this discussion to decide if you consider figs vegan or not.

Why Some People Argue Figs Aren't Vegan

The pollination process for fig trees is unique. It involves the death of wasps, which some would say goes against the vegan ideology. Here's how it happens:

Figs begin as an inverted closed flower. This shape prevents the wind or bees, common pollinators for other fruit trees, from spreading the fig's pollen. Instead, pollinator wasps are key to a successful fig tree.

At the end of her life cycle, a female wasp will crawl into the tiny opening of the fig flower to lay her eggs. During the process her antennas and wings will be broken off, causing her to die shortly afterwards. The fig then digests the wasp's body using an enzyme. Her eggs will hatch, the larvae will mate, and then crawl from the fig with pollen attached to them, continuing on with the species' lifecycle.

So for every fig consumed, it's likely that a wasp died for it to come to fruition, a fact that some vegans are uncomfortable with.

And Why Others Say Figs Are Vegan

While plenty of vegans avoid figs, there are just as many who eat them. The fig tree and pollinator wasps have a symbiotic relationship that's mutually beneficial for the insect and the plant, relying on one another to reproduce. Some view this as a natural process that's very different from a man-made operation that goes against vegan ethics, such as factory farming.

The bottom line: Depending on how strict you are, your veganism will influence whether you consider a fig to be plant-based or not. It's up to each individual to draw their own conclusions on whether to include figs in their vegan diet. But at the very least, you can always remind everyone enjoying a delicious baked fig dessert, that several wasps died for that treat. It's sure to start a fun conversation.

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Is There a Wasp in My Fruit? Here's Why Figs May Not Be Vegan (2024)

FAQs

Is There a Wasp in My Fruit? Here's Why Figs May Not Be Vegan? ›

But the mother wasp is enzymatically digested by the fig until it becomes one with the plant that killed it and birthed her young. The whole routine is gross enough to turn some vegans off of figs completely, though of course this varies from person to person.

Do all figs have wasps in them? ›

Thanks to an enzyme (known as ficin) that's present in figs, the dead wasps are simply broken down and absorbed back into the fruit. Remember, not all figs have wasps in them. Some varieties - including many grown for the supermarkets - don't need to be pollinated by fig wasps.

Are figs vegan because of wasps? ›

“Whilst it is true that the majority of figs have had a wasp die inside them, it is in no meaningful way true to say that a vegan eating such a fig is really eating the wasp,” writes Vegan Friendly. “This whole process occurs naturally with no human involvement or cruelty to animals.

Do fig bars contain wasps? ›

In short, NO. By the time the ingredients are turned into 'newtons' or anything else, there's no more detectable amount of wasp in them than there is co*ckroach or common fly.

Am I eating dead wasps when I eat figs? ›

Wait, am I eating wasp bits when I eat a fig? “There's no fig wasp in there by the time people are eating the fruit,” says Ferguson. The female fig produces an enzyme that completely digests the exoskeleton before hungry humans can take a bite. To be clear: “The crunchy bits are seeds, not wasp parts,” she adds.

Can you eat figs without wasps? ›

Most commercial figs, like the ones you buy at the store, are grown without wasps. While wasp bodies may add some crunch to a tasty fig, you probably won't find a wasp inside a fig you are about to eat, even if you look really hard.

Why don't we eat male figs? ›

In natural wild populations of Ficus carica, figs suitable for consumption are produced on female trees only if they are pollinated by Blastophaga psenes, released from figs borne on male trees, which contain both wasps and pollen, and are usually not eaten.

What fruit is not vegan friendly? ›

You'll restrict grains and foods made with them, such as bread and pasta. You also limit starchy vegetables like potatoes and corn, as well as beans and legumes. And you'll cut high-sugar tropical fruits such as pineapple, mango, and bananas, as well as fruit juices and sweets.

Can I eat figs if I'm allergic to wasps? ›

Those crunchies inside the figs are seeds, not wasp parts. And if you're wondering, fig jam is not sweet baby wasp paste. Go ahead and visually inspect your figs to see what's inside them; it's just fig seeds, no wasps.

Can vegans eat honey? ›

The bottom line. Vegans try to avoid or minimize all forms of animal exploitation, including that of bees. As a result, most vegans exclude honey from their diets. Some vegans also avoid honey to take a stand against conventional beekeeping practices that can harm bee health.

Do figs have ants in them? ›

When the fig is ripe, other insects (including ants) also enter the fruit through this opening to take a free meal. Figs need to be ripened on the tree because they stop sugar conversion once plucked. Fig tree ripening is often accompanied by the oozing out of a drop of sweet nectar through the eye.

What is eating my figs at night? ›

A: Figs are super attractive to all types of birds, so the netting is not a bad idea. Unfortunately, other creatures of the night will show up and help themselves once they discover your tree. Opossums, raccoons, rats and mice all like to feast on the soft fruit and can climb the tree to get it.

Are wasps in figs kosher? ›

The Star-K recommends checking all figs, even those bearing a reliable certification. To properly check figs: open each fig and carefully inspect the interior for any insects like wasps, beetles, or worms. If any are found, discard the entire fruit.

Is there a wasp inside every fig? ›

Yes, edible figs do include at least one dead female wasp. However, it is not quite the urban legend that fruits contain insect meat. When a female wasp dies within an edible fig, an enzyme known as ficin in the fig breaks down her carcass into protein.

Do dates have dead wasps in them? ›

If the wasp climbs into a female fig, she pollinates it, but cannot lay her eggs and just dies alone. Luckily for us, the female fig produces an enzyme that digests this wasp completely. The crunchy bits are seeds, not wasp parts.

Is fig a fruit or vegetable? ›

Despite being called a fruit, a fig is technically a syconium—a tiny group of inverted flowers growing inside a pod. Each pod contains hundreds of flowers, and each flower produces a small seed, which is the actual fruit of the fig plant. An achene contains each seed.

Can I eat the whole fig? ›

They taste best eaten straight off the tree, ideally still warm from the sun. The entire fig is edible, from the thin skin to the red or purplish flesh and the myriad tiny seeds, but they can be peeled if you wish. Always cut off the stem. Wash the figs and gently pat dry to serve whole.

Do dried figs have bugs in them? ›

When Colin Purrington looked at a sample of dried figs under a microscope recently, he answered a question that had been bugging him for years. Inside the chewy fruits, he found the shriveled remains of several very small insects, including a type of parasitic wasp.

Can I eat green figs? ›

Fresh Green figs can be washed and consumed straight out of hand, drizzled with honey and served with cheeses, or tossed into salads. Green figs can also be used as an edible topping over yogurt, pancakes, and oatmeal, wrapped in prosciutto as an appetizer, or stuffed with nuts and cheese.

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