Diet info for Marie Callender’s® Marie Callender Chicken Pot Pie - Spoonful (2024)

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Diet info for Marie Callender’s® Marie Callender Chicken Pot Pie - Spoonful? ›

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg. Americans average 3,400 mg of sodium a day.

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg. Americans average 3,400 mg of sodium a day.

Traditional chicken pot pies have a reputation for being rich in calories, saturated fats, and sodium, making them a questionable choice for those seeking a balanced diet.

On a lazy evening you may be tempted to reach for a frozen comfort food meal but before doing so, take a good look at the ingredients list. According to Best, frozen chicken pot pies are the worst thing you can stock up on.

Sink your teeth into a hearty chicken pie. This healthy pie recipe is so easy to make and takes just 35 minutes. High in fibre, diabetes-friendly and so delicious, this will quickly become a family favourite.

"Cooking with steam can be healthy, but we found that these meals weren't very different from frozen meals that have been around for years," said Linda Greene with Consumer Reports. If you're watching your waist, read labels carefully. Of those tested, the Marie Callender's meals were highest in calories and fat.

A significant amount of the calories and fat in traditional chicken pot pie come from the crust. Only using crust on the top of the pies made a big difference nutritionally.

If you're looking for an easy way to cook Marie Callender's Chicken Pot Pie, look no further than your air fryer! This delicious dish can be cooked in under 20 minutes, and it's a perfect weeknight meal.

I would say this, don't blame the pies, they admittedly can have a lot of calories in them but they can be enjoyed in moderation (and even in excess) without making you put on weight. A pie might even fill you up and help limit the desire to eat between meals.

Are pot pies easy to digest? ›

A warm chicken pot pie might feel just right on a chilly day, but it can also do a number on your stomach. This seasonal food favorite is often loaded with fat, a common IBS trigger. The wheat in the crust is a source of the fermentable fiber fructans, says Scarlata.

Comfort foods, like chicken pot pie, are often high carb, high fat, high sodium and high calorie. They usually contain ingredients rich in saturated fats, such as cream and butter.

Per 1 Pie: 610 calories; 15 g sat fat (75% DV); 950 mg sodium (41% DV); 3 g total sugars.

Unopened, store-bought frozen pot pies are good for 1-2 years past the 'best by' date printed on the package. Keep in mind that while it may not look or taste as good past this date, it's unlikely to make you ill if stored properly. Once baked or defrosted, you should consume within 2 days if kept in the refrigerator.

We suggest freezing your chicken pot pie filling unbaked. You can pre-cook it and then freeze and then re-bake to reheat, but if you do that, you may want to under-bake your pie crust just a little before you freeze.

All ingredients in the pie are pre-cooked - the crust isn't.

But the apple pie takes the cake when it comes to fiber and potassium, and it has less added sugar. So what's a pie aficionado to do? Well, if you want to consume fewer calories, go for the pumpkin—it almost always has fewer because of the single crust. You could also take a sliver of both pies.

But while frozen pie makes a convenient dessert to pick up at the store, unfortunately, it's often loaded with ingredients high in calories, unhealthy fats, and sugar, and is thus generally lacking in nutritional value.