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Chicken Stew (1 cup) contains 19.4g total carbs, 15.8g net carbs, 3.2g fat, 15.5g protein, and 169 calories.
Net Carbs
15.8 g
Fiber
3.5 g
Total Carbs
19.4 g
Protein
15.5 g
Fats
3.2 g
169 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 252g
Nutrient
Value
Calories
168.8 kCal
Total Carbs
19.4 g
Net Carbs
15.8 g
Fiber
3.5 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
15.5 g
Fat
3.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.1 g
Cholesterol
30.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
42.8 mg
Iron
2.2 mg
Magnesium
40.3 mg
Phosphorus
186.5 mg
Potassium
655.2 mg
Sodium
536.8 mg
Zinc
3.6 mg
Copper
0.2 mg
Selenium
14.9 mcg
Folate
27.7 mcg
Vitamin A
191.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
0.9 mcg
Vitamin C
16.6 mg
Vitamin D
0 mcg
Vitamin K
11.8 mcg
Vitamin E
0.5 mg
Choline
64.8 mg
