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365 White English Muffins (1 muffin) contains 30g total carbs, 29g net carbs, 1g fat, 5g protein, and 150 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
5 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 71g
Nutrient
Value
Calories
150 kCal
-
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Potassium
50 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
