Beef Bacon (2024)

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Beef bacon (cured, smoked beef belly), is a fun alternative to pork bacon and easy to make if you have a smoker. If you're imagining thin crispy slices on a plate for breakfast though, think again. I'll explain everything you need to know about making beef bacon at home, as well as how to get the most from it in the kitchen.

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I've cured thousands of pounds of bacon over the course of my career, but I hadn't made homemade beef bacon until recently. The only problem is now I want to make veal bacon to see the differences.

I think this is a good piece of charcuterie to know as about 40% of the world doesn't eat pork, mostly due to religious abstinence, although some people are allergic to pork too. There's also preferences, like my highschool girlfriend who stopped eating pork after I brought home our pet potbellied pig Daisy on Summer break from college.

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Cuts to Use for Beef Bacon

You want a marbled cut of beef with intramuscular fat as well intermuscular fat. Cuts on a cow that can work are shortrib, brisket, or beef belly (navel). Grass fed beef can work but can be low on fat. Wagyu is prohibitively expensive and best eaten uncured.

Brisket/breast will work, but the intramuscular fat is unevenly distributed, meaning you'll have both very lean, and very fatty pieces of bacon. Short ribs are are expensive, too small, and better off braised.

What is Beef Navel?

Also called navel brisket and beef plate, beef belly is the same cut of the pig traditional pork bacon is made from. As they have a similar fat composition, it can be used as a substitute for brisket to make beef navel pastrami and other salumi. It's an alternative cut, and if you like things like that, you'll also like the teres major steak.

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With a luscious ribbon of fat running through it, belly is the best cut for making beef bacon at home. I called my butcher to special order one and 5 pounds cost me $40.

Beef Bacon Ingredients

Whether I'm making lamb, goat, beef or venison bacon, the process is always the same. First I mix my secret spice blend, brown sugar, kosher salt, and pink curing salt no#1.

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It's important to use a gram scale for the curing salt as the volume of salts alone can vary greatly (up to 3 grams for table salt vs kosher salt in a tablespoon). That said, I use volume measurements for seasoning with the cure instead of using a % of the weight of the meat.

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For the sweetener, I prefer brown sugar. I'll use light or dark brown, just not white sugar as it's too dry. The molasses flavor of brown sugar also compliments smoked meat, while the extra moisture it contains helps make a brine in the vacuum bag. Maple syrup or molasses work great too.

For the smoking process, just grab your favorite wood. I like the mild taste of shagbark hickory bark. Smoking with fruit woods is always good too. Sometimes I grab thick chokecherry and wild plum branches after a storm. If you can find some, dried grape vines also make great smoke for cooking.

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Do You Have to Use Curing Salt in Bacon?

My opinion is yes. "Nitrate-free" or "uncured bacon" is sold as a healthier alternative to conventional bacon. But, If you read the label of nitrate-free bacon, chances are you'll see celery powder or celery juice on the list of ingredients, which contain naturally occurring versions of the compound in pink salt (sodium nitrite/NaNO2) used to cure meat. Below are 9 selections from my local coop, including turkey bacon.

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Sodium nitrite keeps meat pink and helps prevent botulism in cured meats. Additives derived from plants can have a variable amount of sodium nitrite, where pink salt is standardized through an industrial process and the salt is (usually) died pink for safety. I have used and had success with both, and I'd encourage you to use whatever aligns with your personal ethics.

How to Make Beef Bacon

First the meat is rubbed all over with cure (roughly ½ cup or 100 grams per pound), then the meat and cure is vacuum sealed and refrigerated (10 days for 5 lbs). Thinner cuts like short rib can cure faster, but there's a bit of work involved here so making less than 5 pounds seems silly to me.

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A few times during the curing process, or whenever you remember, remove the meat from the fridge and massage it a bit. After a few days, the meat will release water and form a natural brine. This is important for even curing. Leaving the meat on the counter for 20 minutes when you take it out will warm things up and speed the process along.

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After 10 days, the meat's soaked in warm water and rubbed to remove the salt that could make the outer edges too salty. Next you pat the meat dry and refrigerate it overnight to dry. This helps form a pellicle the smoke adheres to and is the secret to a delicious, smoky brown crust.

How to Cook Beef Bacon

The cooking process is the same for pork bacon. You smoke the meat at 200-225 F (107 C) F for (3 hours for 5 lb) or until the meat reaches an internal temperature of 150 F (65 C).

It doesn't have to be perfect, but if you overcook it it can fall apart if sliced too thin. If you follow my suggestion to cut the bacon into lardons instead of slices, you won't have to worry about that though.

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After you smoked the beef belly it's chilled to firm the texture. Now you can decide how you want to cut and store it. Since bacon is cured, it can be frozen after cooking which is generally what I do.

Cut the bacon into serving size pieces that look like a bacon steak, vacuum seal, and freeze. You can layer multiple slices between parchment paper to prevent sticking.

How's Beef Bacon Taste?

Beef bacon tastes a little like smoked beef brisket mixed with bacon with a hint of spices from the seasoning blend. If you like smoked brisket, ribs, and all the good things in life, you'll like it.

You can adjust the seasonings in the spice blend to make it your own and add background flavors with different smoking woods. This time I just smoked mine on a Traeger, but any smoker, or just beef bacon on a grill with wood chips soaked in water will work too.

How to Use Beef Bacon

Of course you can use beef bacon as a substitute for pork bacon in just about any recipe. The most flexibility comes from how the bacon is cut. Four good choices are: diced, thinly sliced, thickly sliced, or lardons. It can also be eaten raw like ham on sandwiches, or with a salad cut into julienne.

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I don't recommend thinly slicing beef bacon as you would pork bacon, even though that's how it's sold in online butcher shops. Don't get me wrong-it's ok like that.

But, it's nearly impossible to get thin slices without an electric slicer, and if it isn't thin, it won't get crisp.

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Where the bacon shines is when it's cut into lardons, or thick, French-style batons.

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Just a few lardons can turn simple dishes like a bowl of greens into a meal. One of the reasons I made this was just so I would have some around for cooking with fresh spring greens like sochan. I'd also suggest:

  • Using beef belly burnt ends in chili
  • BLTs
  • Bacon steaks
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Beef Bacon Recipes

In the video I demonstrate 3 different, simple dishes you can use the lardons in. If you make a batch, I recommend making the spaghetti Amatriciana first, followed by a simple potato hash.

Bacon Potato Hash

To serve 4 people, render 4 oz beef bacon in a pan, remove and fry 8 oz par-cooked peeled potatoes until golden. Add 8 oz other par-cooked vegetables and/ or mushrooms, toss with 2 oz of sliced scallions and serve.

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Spaghetti all' Amatriciana

A classic from Amatrice. For two servings, render 4 oz of fatty diced lardons in a pan with a crushed clove of garlic. When the fat's rendered and crisp, discard the garlic, add 8 oz tomato sauce, a splash of milk and plenty of crushed red pepper. Toss with 10 oz of cooked spaghetti, cook for a minute, toss with pecorino and serve.

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Nettle Gnocchi with Mushrooms, Bacon and Tomato

To serve two, saute 3 oz beef bacon until browned, add 2 oz mushrooms, and 6 oz of cooked gnocchi. Serve on a bed of tomato sauce (4oz). See the recipe for nettle gnocchi.

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Bacon Steaks

From my first restaurant. Cook a ½ inch thick slice of the bacon on medium heat, making sure to slowly render the fat side. Serve with coleslaw and braised greens it makes a very rich meal.

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Related Posts

Homemade Beef Bacon

A dry-cured and smoked beef belly recipe you can use in place of pork bacon or lardons. Makes about 4 lbs of finished bacon.

Prep Time5 minutes mins

Cook Time3 hours hrs

Curing Time10 days d

Total Time10 days d 3 hours hrs 5 minutes mins

Course: Charcuterie

Cuisine: American

Keyword: Beef Bacon, Beef Belly

Servings: 16 servings

Calories: 161kcal

Author: Alan Bergo

Cost: 50

Equipment

  • 1 latex gloves

  • 1 Large food safe container

  • 1 Vacuum sealer

Ingredients

  • 5 lbs beef belly or brisket
  • 12 oz dark brown sugar *see note
  • 6 ounces kosher salt or fine salt
  • 6 grams pink curing salt (~1 teaspoon) also known as instacure no#1
  • ¼ teaspoon cloves
  • ¼ teaspoon allspice
  • ¼ teaspoon grated nutmeg
  • 2 teaspoons fresh ground black pepper

US Customary - Metric

Instructions

Cure the Beef

  • Lightly toast the spices in a pan on medium heat until aromatic-a minute or two. Combine the ingredients for the cure and mix well, taking a moment to enjoy the aroma of spices as you do.

  • Put the beef belly or brisket into a large container. Wearing gloves, massage the meat with the cure for 5 minutes, rubbing it into all the nooks and crannies. This will seem like a lot of cure, but it's washed off before smoking.

  • Put the beef into a large vacuum bag, along with all remaining cure, and vacuum seal. Refrigerate for 10 days, massaging the meat in the bag to help create a thick brine slurry.

Soak and Dry the Beef

  • Remove the meat from the bag and soak in lukewarm water for 5 minutes, rubbing with your hands to remove any salt and sugar from all sides.

  • Pat the meat dry, then refrigerate overnight.

Smoking

  • Smoke the beef bacon at 225 (107 C) for 3 hours, or until a thermometer reaches 150 F (65C). Remove from the smoker and cool, then chill completely before slicing.

Storing

  • For storing, cut thick, ½ inch slices of beef bacon and lay them on pieces of parchment, vacuum seal and freeze.

Video

Notes

Sweetener

Adding a proportion of molasses or maple syrup adds a good flavor and helps distribute the cure evenly. It can be substituted for all or part of the sugar by weight.

Massaging the meat

Taking the meat out of the fridge for 20 minutes before you massage it in the bag will help speed the process of creating the brine.

Nutrition

Serving: 30g | Calories: 161kcal | Carbohydrates: 0.6g | Protein: 12g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 18mg | Sodium: 579mg | Sugar: 5g | Iron: 0.2mg

FAQ

Is Beef Bacon Halal or Kosher?

This depends on when and how the animal was harvested. If the meat was slaughtered according to kosher or halal practices before you or someone else cures it, yes.

Where to Buy Pink Curing Salt?

You can buy pink curing salt no#1 online from Amazon or ask your butcher. I buy mine from a local Asian grocer where the price is $1.99 for a four-ounce bag.
Look for curing salt it in the salt section of Asian markets. But, it's important to know the salt may not be died pink and could be sold with its natural yellowish color. Store in a visibly labeled container as it must never confused with table salt.

What's the Difference Between Instacure 1 and 2?

Also known as pink salts. While both are salts for curing meat (1 teaspoon per 5 lbs), instacure # 1 is only for short-cures like ham and bacon that will be cooked after curing. Instacure 2 is the curing salt for long-aged charcuterie and salami. The two are not interchangeable for curing purposes.

How to Cure Bacon without Nitrates

You can omit the curing salt in bacon recipes, but it won't stay pink, will have a weak flavor, and won't last as long. Celery powder and juice used in "uncured" meat products contain the same compound (NaNO2) as curing salt. Using 0.2% - 0.4%of the weight of meat in celery juice powder is a common ratio.

Beef Bacon (2024)

FAQs

Is beef bacon healthier than pork bacon? ›

In addition to being lower in fat, if that's what you are after, beef bacon packs a powerful punch of protein per slice. A quick comparison of the nutritional facts shows that Pederson's bacon made from pork contains 2 grams of protein for each slice, while the beef bacon contains 6 grams of protein per slice.

What is the meaning of beef bacon? ›

Beef bacon is exactly what it sounds: It's bacon made from beef instead of pork. Pork bacon is simply cured, smoked, and sliced pork belly. Similarly, beef bacon is made by curing, drying, smoking, and then thinly slicing beef belly.

Is uncured beef bacon healthy? ›

Cured vs. uncured bacon. The truth is there is little practical difference between cured and uncured bacon in terms of health.

Why isn't beef bacon more popular? ›

Beef bacon, although widely considered more flavorful and premium than pork varieties, simply couldn't compete, due to the more labor-intensive methods needed to both raise cattle and then produce beef bacon by hand.

What is the healthiest bacon to eat? ›

Turkey bacon has fewer calories, with 30 calories per thin slice, compared to pork bacon, which has about 43 calories per slice. It's lower in fat, too, – 2.1 grams per slice, compared to pork bacon's 3.1 grams per slice.

What is the most unhealthy meat to eat? ›

try to limit processed meat products such as sausages, salami, pâté and beefburgers, because these are generally high in fat – they are often high in salt, too. try to limit meat products in pastry, such as pies and sausage rolls, because they are often high in fat and salt.

Does beef bacon taste different? ›

Hailed by tastemakers such as Martha Stewart, beef bacon is an increasingly popular premium product that is darker in color with a more intense flavor profile.

Is Wendy's bacon beef? ›

And, just like our hamburgers are made from fresh, never frozen beef*, our bacon is made from fresh pork bellies that Sugardale cuts and packages for team members to cook daily in our restaurants.

Is beef bacon high in sodium? ›

Bacon Is High in Salt

Since salt is used in the curing process, bacon has a pretty high salt content.

What part of the cow does beef bacon come from? ›

Steers have some mighty belly meat that transforms into incredibly flavorful bacon. The beef belly is better known by its industry term – navel. The navel cut is what the brisket joins into, just a little further down the body.

What is the healthiest substitute for bacon? ›

Today we are talking about healthy swaps for bacon, so you can eat it every day!
  • Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  • Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  • Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  • Mushrooms. ...
  • Coconut.

What are processed meats to avoid? ›

Eating too much bacon, sausages, hot dogs, canned meat, or lunch meat—meat that has been processed in some way to preserve or flavor it—is bad for health, according to experts. A number of studies have found links between processed meat and various forms of cancer, as well as heart disease and diabetes.

Why is California getting rid of bacon? ›

A California law approved by voters that promises to get breeding pigs out of narrow cages that prevent them from standing or turning finally takes effect Saturday, after years of delays and warnings that the rules could lead to price spikes and pork shortages.

Is bacon the most unhealthiest food in the world? ›

There's no denying to the many bacon lovers that bacon is delicious. But it's not very good for you -- in fact, it's one of the worst things you can eat. One average serving of bacon -- three slices -- contains 435 milligrams of sodium -- about one-fifth of the average adult's daily allowance [source: Magee].

Why don't we eat beef belly? ›

Beef fat has a distinct flavor that is good in small amounts, but kind of overwhelming in large amounts. Furthermore, cows don't have the same kind of muscle fat distribution as pigs do, so there's no real equivalent of pork jowls or belly.

What is the healthiest option for bacon? ›

Made from fermented soybeans, tempeh bacon can mimic the texture of bacon when thinly sliced and marinated in a smoky sauce. It's a plant-based option that's high in protein and fiber, and it contains healthy fats without the cholesterol found in pork bacon.

What is the healthiest cut of bacon? ›

Short cut bacon

It's a much leaner, round piece of bacon which usually doesn't have a rind attached. It is the leanest type of bacon, with only a thin layer of fat which can be removed. This type of cut is more popular with health conscious people who still want to enjoy the flavour of bacon.

Is beef bacon good for diet? ›

“About 68% of the calories from bacon come from fat—and about half of those are from saturated fat—so it's definitely not the healthiest meat you can choose.” Bacon and other smoked, cured and processed meats are usually treated with nitrates or nitrites—chemical added to preserve shelf life and enhance color.

Is bacon from the butcher healthier? ›

Is thick-cut bacon from a butcher department of a grocery store better than pre-packaged thick-cut bacon? Bacon is bacon. The only difference is that pre-packaged bacon will likely be packed with added water whereas the one in the butcher counter will likely be dry. All bacon is cured and around 40% fat.

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