Beat Bunion Pain with These Supportive and Stylish Shoes (2024)

Beat Bunion Pain with These Supportive and Stylish Shoes (1)

Nothing will make you consider going full-time barefoot like a painful bunion. Those bulging bumps on the side of your big toe can be irritating enough to turn most footwear into torture devices, especially if you spend a lot of time on your feet. Forcing your little piggies into narrow shoes will only make the pain worse, and expert opinions on bunion correctors are mixed — that's why osteopath, chiropractor, and fellow bunion sufferer Liza Egbogah, DC, DOMP, recommends seeking out wide, adaptable styles with plenty of room for your toes to breathe. "Bunions can be quite painful when inflamed," she says. "So wearing shoes that don’t aggravate them is key."

With the right shoe design, you’ll not only feel comfortable with bunions, but you’ll slow down their progression and improve the alignment of your feet." To help you avoid the agony of the feet, we consulted with experts like Dr. Egbogah and podiatrist and foot surgeon Dr. Bruce Pinker to get insight on what features to look for, what to avoid, and how to test for the best fit. Then, we asked 19 people with varying degrees of bunions to test top-ranking shoes for bunion relief. From supportive sneakers to stylish heels, here are the best shoes for bunions.

The TL;DR on the Best Shoes for Bunions

Our Top Picks

Best Shoe for Bunions Overall:

Hoka Ora Recovery 2 at Hoka.com ($90)

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Best Stability Shoe for Bunions:

Kuru Quantum at Kurufootwear.com (See Price)

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Most Comfortable Shoe for Bunions:

ECCO Soft 7 Low Boot at Amazon ($175)

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Best Shoe for Tailor's Bunions:

ECCO Soft 7 Slip-On Sneakers at Zappos ($153)

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Best Heel Cushioning Shoe for Bunions:

Kuru Atom at Kurufootwear.com (See Price)

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Why We Like It: The wide toe box was roomy while still being snug enough to keep your feet from sliding around.

It's Worth Nothing: The design is more modern than your average slip-on shoe, but the color options are limited.

Sizes: 5-11 in Women’s | Width: Medium | Heel-to-Toe Drop: 5mm

Most bunion warriors feel every single rub and chafe when they're breaking in new shoes, so finding options that offer relief without requiring a break-in period can feel like striking gold. Well, consider the Hoka Ora Recovery Shoe your jackpot. Wearing these shoes felt like walking on air immediately, thanks to a supportive foam footbed and secure yet wide toe box that gave our bunions plenty of wiggle room. The material of these shoes is very flexible and lightweight. So much so that you kind of forget you're even wearing shoes. We put our pair through long walks and long days and never once felt an ounce of friction or discomfort. Though other people may want more adjustment options, we found the fit to be spot-on. Overall, we’re highly recommending this as the best shoe for bunions; the only thing missing is more color options.

Why We Like It: The cushioned padding doesn't irritate and feels solid enough to withstand long walks.

It's Worth Nothing: The arch support and curved sole design takes some getting used to.

Sizes: 5-12 in Women's | Width: Medium | Heel-to-Toe Drop: 10mm

When every shoe infuriates your bunions, long walks on the beach feel like a pipe dream. But the high-quality leather and thoughtful design of Keen's Women's WK400 Leather Walking Shoe keeps soreness at bay while you go the extra mile (or twelve). We loved the soft yet sturdy padding on the bottom of our feet, which didn't rub against our bunions like other shoes do — even after an hour or so of wear. But with such great cushioning comes a bit of an adjustment period for the arch support and curved sole design. Keen's KEEN.CURVE™ technology propels you forward and supports your foot in a way that's unlike most shoes on the market, which can feel slightly strange at first. However, once we got used to it, the comfort and relief from bunion pain were well worth it.

Best Stability Shoe for Bunions

Kuru Quantum

Beat Bunion Pain with These Supportive and Stylish Shoes (4)

Why We Like It: The strong foam sole provides a supportive and secure base without squishing toes.

It's Worth Nothing: The fit is on the tighter side and may not be ideal for those with tailor's bunions.

Sizes: 5-12 in Womens and 6.5-14 in Men's | Width: Medium, wide | Heel-to-Toe Drop: 8mm

Narrow, ultra-tight shoes are common bunion aggravators, which is why most people with this condition opt for wider fits and roomier toe bases. But sometimes, that spaciousness can come at the cost of stability, leading to potential slipping and imbalance while walking. The KURU Quantum is designed with a firm foam sole that provides ample support and structure for your foot without squishing any toes or causing rubbing on bunions. Overall, we found the secure fit to be comfortable. Even on long days with a lot of walking, our feet didn't feel fatigued or strained in these shoes for bunions. That said, the tightness did irritate the outside of our feet where tailor's bunions can form. So those with both types of bunions should consider going for the wide width for the best (and most pain-free) fit.

Why We Like It: They offer a lot of cushioning and support for a simple slip-on shoe.

It's Worth Nothing: There may be a break-in period needed, especially if you wear these without socks.

Sizes: 6-11 in Women's | Width: Medium | Heel-to-Toe Drop: N/A

The Dr. Scholl's Nova Slip-On Sneaker may look like a basic shoe, but it packs quite the punch when it comes to bunion relief — starting with the fact that you don't have to fight your foot into it. These shoes are designed with the smallest strip of stretchy fabric at the front and back of the shoe that offers just enough give to make sliding them on and off a breeze. But we doubt you'll want to take them off anytime soon. Most slip-ons get a bad rap for being unsupportive and flimsy, but these shoes for bunions are anything but. The Nova has multiple layers of cushioning, a slightly thicker sole with good traction, and more support than you'd expect from a slip-on. We did initially wear these shoes without socks and developed a slight corn on one foot, so we'd recommend breaking them in with socks first. But other than that minor hiccup, pain, heel blisters, and all the other horrors that can come from new shoes were nowhere to be found.

Best Dress Shoe for Bunions

Sole Bliss Cadence

Beat Bunion Pain with These Supportive and Stylish Shoes (6)

Why We Like It: They make the impossible — wearing heels without irritating bunions — possible.

It's Worth Nothing: The price is very high for shoes most people wouldn't wear every single day.

Sizes: 5-11 in Women's | Width: Medium | Heel-to-Toe Drop: N/A

When you have bunions, you expect to white-knuckle it in some crazy uncomfortable heels through pretty much all formal events. So from the moment you slip on the Sole Bliss Cadence shoes, you'll realize why it made our list. Designed with all the features you've come to love in your favorite bunion-friendly shoes — a wide toe box, a pronation pillow, memory foam cushioning, and a padded interior to prevent bunion chafing — these stunning heels defy the norm. The 2.5-inch heel is the perfect height for events, like weddings or work dinners, that require just a little more polish than flats offer. You won't want to walk any 5Ks in these, but they're surprisingly stable for heels thanks to the shock-resistant rubber sole. While we wish these shoes for bunions were more reasonably priced, they may be worth the cost if you like rocking heels daily.

Why We Like It: The extra-wide toe box gives crowded toes plenty of room to spread out.

It's Worth Nothing: The price is high for a trendier shoe that you can only wear in certain seasons.

Sizes: 4-11 in Women's | Width: Medium | Heel-to-Toe Drop: N/A

Anyone who's broken into a sweat trying to shove their feet into a pair of too-tight boots will appreciate the godsend of a side-zipper. The ECCO Women's Soft 7 Low Boot makes getting dressed for winter weather even easier — and better on your bunions — with a roomy fit and a loose ankle opening. We found all of that extra space to be a relief for crowded toes without making us feel too unstable while walking. You won't get that ultra-plush, cushy feeling that some of our other picks offer, but the support was more than enough to keep our feet and joints pain-free. The Soft 7 Low Boot is as trend-forward as it is comfortable, with a soft leather material that just screams chic. They held up well for the duration of our testing, and we felt the quality was spot-on. And it should be for the price. If you live in an area with long winters or have some extra cash to spend on expanding your bunion-friendly shoe collection, these fashionable boots won't disappoint.

Why We Like It: The leather-lined support of these slip-ons is flexible enough for those pesky, outside-of-the-foot bunion bumps.

It's Worth Nothing: It takes a few days for the leather to stretch and adapt to your foot, and there's potential for some initial heel rubbing.

Sizes: 4-12.5 in Women's | Width: Regular | Heel-to-Toe Drop: N/A

It's not just your big toe that's susceptible to bunions; you can also develop tailor's bunions, which occur on the outside of your foot at the base of your pinky toe. This is where the ECCO Women's 7 Soft Slip-On comes in. While it's not designed for tailor's bunions per se, we found that the soft, stretchy leather material gave just the right amount of support to this particular bunion area without causing any irritation. But it'll take a couple of wears to get there. Initially, we experienced some heel rubbing and general tightness, but after a few days, the leather molded to our foot shape, and they felt like a dream. Plus, the arch support is decent yet subtle enough that we didn't notice any balance issues. If you can get past the initial break-in period (and don't need an overly roomy toe box), these slip-on shoes for bunions are a chic and comfortable option for both types of bunions.

Best Heel Cushioning Shoe for Bunions

Kuru Atom

Beat Bunion Pain with These Supportive and Stylish Shoes (9)

Why We Like It: The extra-roomy toe box keeps bunions safe from chafing or rubbing.

It's Worth Nothing: There's perhaps too much room for feet to slide around, and the laces don't offer much help in tightening things up.

Sizes: 5-12 in Women's and 6.5-14 in Men's | Width: Medium, wide | Heel-to-Toe Drop: 8mm

When it comes to bunions, having enough room for your toes is crucial. But sometimes, even shoes that claim to have a wide toe box can still be too snug. That's where the KURU ATOM steps in with its extra-roomy design and flexible mesh material that's great for the heel. Not only does this allow for comfortable movement, but it also prevents bunions from rubbing against the sides of the shoe. The downside, however, is that there's perhaps too much room for feet to slide around. We found the shoe to be too loose for long walks, running, or all-day wear. While the extra support and cushion definitely keep feet in proper alignment, there's not much in the way of lace tightening to keep things secure. So, if you're planning on being mostly stationary, these are a great option to keep bunions from feeling any pressure. But for more active days, grab a pair that's firmer, like the KURU Quantum.

Best Laceless Shoe for Bunions

Kuru Stride Move

Beat Bunion Pain with These Supportive and Stylish Shoes (10)

Why We Like It: This sleek design is so lightweight you might forget you're wearing shoes.

It's Worth Nothing: While they were roomy enough to accommodate some subtle bunions, larger or more pronounced ones may rub against the tighter toe box.

Sizes: 6-11 in Women's | Width: Medium | Heel-to-Toe Drop: 7mm

When bunions are causing you grief, sometimes a less-is-more approach is best. That's where KURU's Stride Move comes in, with its minimalistic (and laceless) design that doesn't skimp on protection or support. We'd categorize the arch support as subtle yet comfortable, and like all features of this shoe, you'll forget it's there. While it's definitely an upgrade from those hefty shoes you feel every twitch in, the lighter feel and lack of grip made us walk with caution initially. But once we got used to the level of traction, these shoes for bunions were an easy favorite for casual wear. Those with minimal bunions should find the Stride Move spacious enough to prevent rubbing in the toe box. However, those with larger bunions may still experience some discomfort due to the tighter fit. Also, keep in mind that there's not as much cushioning as other options. If you’re worried about this fit, the Hoka Ora Recovery Shoe may be a better option. The thinner design won't necessarily affect your bunions, but some people just prefer a plushier, more cushioned shoe.

Why We Like It: The design offers great arch support, especially for those who have ultra-high arches.

It's Worth Nothing: The toebox may be too tight for people with more pronounced bunions and the stiff heel can cause irritation.

Sizes: 5-12 in Women's | Width: Medium, wide | Heel-to-Toe Drop: N/A

Loafers don't typically have the makings of a bunion-friendly shoe. But Vionic attempts to change that with their Cheryl II Loafer. Designed with a wider toe box than you'd find in your average loafer, these shoes are a great option for those with mild bunions who like extra arch support. We found the fit to be too tight for pronounced bunions, though that tightness did keep our feet from sliding around inside the shoe. Because there aren't a ton of stylish options outside of the sneaker and slipper realm when it comes to bunion-friendly shoes, we found ourselves willing to sacrifice a bit of comfort for a more polished look. But like most fashionable shoes, wearing them for long periods will result in some discomfort. Outside of the tight toe box, we found the stiff heel to be our major source of irritation. However, wearing socks and breaking in the shoes should help alleviate some of that. Overall, these are a good choice for those with mild bunions who still want to look stylish and put together.

What to Know About Shoes for Bunions

  • Toe boxes: Sorry, stiletto lovers. According to Dr. Pinker, the absolute worst thing you could put on bunion-ridden feet are narrow, pointy-toed shoes. Instead, he recommends opting for designs with a wide toe box, like rounded or square-toed shoes for bunions. "This will allow adequate space for the bunion and help reduce foot pain," Dr. Pinker says. "With less stress on the bunion and less foot pain, walking can be more enjoyable." Dr. Egbogah agrees that toe box width is the most important feature in finding a bunion-friendly shoe. When trying on, she says to make sure that you can wiggle your toes a bit while still having your feet aligned in their natural anatomical position—rather than being squished.
  • Sizing: It's easy to jump to the conclusion that if you need a wider toe box, shouldn't you just wear wider shoes? Both Dr. Pinker and Dr. Egbogah say no. "It’s important to buy shoes that are the right size to ensure that your feet are well supported," Dr. Egbogah advises. "So you shouldn’t be buying bigger shoes if you have bunions. You just need shoes that have a roomy or big toe box. If the shoe is too big, you’ll end up overpronating more, which, over time, will make bunions worse."
  • Orthotics & insoles: Many shoes designed with bunions in mind will have removable or built-in orthotics for extra arch support. While they can provide relief, Dr. Pinker notes that the benefit is usually minor. "[Orthotics and insoles] can help regulate the biomechanics of the feet to help slow the progression of the bunion," he says. "However, insoles or orthotics alone usually offer a small benefit, especially if the bunion is moderate or severe." So while orthotics and insoles might be a nice bonus, don't rely on them to solve all your bunion problems.

Why Trust Shape

Shannon Ullman is a former editor for Healthline and Medical News Today. She now focuses on writing about health, wellness, and fitness topics. She frequently covers stories related to footwear and fitness. Shannon can be found trail running or walking on the treadmill to some of her favorite podcasts.

Beat Bunion Pain with These Supportive and Stylish Shoes (2024)
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