Advanced Recipe Search (2024)

(1055ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES 269FAT 6PROTEIN 33CARBS 21FIBER 4

(946ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

CALORIES 371FAT 13PROTEIN 31CARBS 32FIBER 10

(766ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307FAT 3PROTEIN 31CARBS 40FIBER 13

(629ratings)

Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

CALORIES 271FAT 12PROTEIN 28CARBS 11FIBER 0

(558ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175FAT 7PROTEIN 26CARBS 2FIBER 0

(465ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 453FAT 5PROTEIN 35CARBS 66FIBER 4

(460ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 162FAT 2PROTEIN 29CARBS 8FIBER 1

(439ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197FAT 7PROTEIN 22CARBS 12FIBER 3

(401ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 163FAT 5PROTEIN 24CARBS 3FIBER 0

(397ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 366FAT 11PROTEIN 36CARBS 33FIBER 10

(371ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179FAT 5PROTEIN 27CARBS 6FIBER 1

(360ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 273FAT 8PROTEIN 20CARBS 30FIBER 4

(356ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 272FAT 8PROTEIN 49CARBS 1FIBER 0

(344ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 269FAT 16PROTEIN 24CARBS 8FIBER 2

(314ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193FAT 4PROTEIN 23CARBS 20FIBER 6

(311ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

CALORIES 280FAT 5PROTEIN 41CARBS 15FIBER 4

(309ratings)

Chicken Marsala

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

CALORIES 266FAT 5PROTEIN 41CARBS 10FIBER 1

(304ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 269FAT 11PROTEIN 26CARBS 17FIBER 2

(301ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 168FAT 6PROTEIN 27CARBS 1FIBER 0

(277ratings)

Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

CALORIES 225FAT 4PROTEIN 29CARBS 17FIBER 3

(242ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

CALORIES 385FAT 14PROTEIN 44CARBS 21FIBER 6

(234ratings)

Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL

CALORIES 276FAT 8PROTEIN 28CARBS 20FIBER 2

(232ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 406FAT 11PROTEIN 32CARBS 45FIBER 9

(218ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281FAT 9PROTEIN 26CARBS 26FIBER 5

(206ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257FAT 9PROTEIN 33CARBS 7FIBER 0

(203ratings)

Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES 178FAT 8PROTEIN 25CARBS 1FIBER 0

(202ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 168FAT 8PROTEIN 21CARBS 3FIBER 0

(200ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295FAT 12PROTEIN 24CARBS 22FIBER 0

(198ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

CALORIES 162FAT 4PROTEIN 24CARBS 8FIBER 3

(190ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190FAT 2PROTEIN 33CARBS 12FIBER 1